Winter Skin Care With Ayurveda

Winters are one of the most loved seasons because there’s no more sweat, and no more humidity, like when it is during the summers and monsoons. Also, the cold weather tightens your pores, sealing them, making it harder for dirt and oil to get into your pores, thus rejuvenating the face, and making it appear brighter. The blood vessels also become responsive to the cold weather, creating a pleasant pink hue in our cheeks. So, that’s about the good that comes with winter. But, winters are not all rosy; there are drawbacks to it too!

What are the drawbacks of winter?

Our skin doesn’t feel as good as it looks! While our skin looks radiant and pinkish, at the same time it feels drier and flakier. The two major factors that are responsible for causing dry flaky skin during winters are the dry air and the skin’s low sebum production. The cold winter air is dry, which in turn results in the moisture from your skin to easily evaporate, leaving it dry and flaky. Secondly, during the cold season, our body tries to reserve heat within, which results in low subcutaneous blood flow, which cuts down on the sebum secretion that is responsible for oiling the skin. Thus, the skin is deprived of necessary oils, making it dry.

How to combat dry skin?

When you’re trying to combat such dry skin, we’d recommend you to go the Ayurveda way. That’s because Ayurveda is trusted, with least chemicals involved, and has proven methods that show how natural products can clean, hydrate, and nourish our skin. So, we’ve listed below some of the best Ayurveda products for the winters, and how you can use them for best benefits. So, go through the entire list of products and how they can benefit your skin, so that you can make a wise decision to buy Ayurvedic products online.

General skin routines for winter

Oil massage
Oil massages seem to be an unquestionable way to restore those oils in your skin. The best Ayurvedic oils that have proven to pacify the skin and give it a radiant glow during the cold season include sesame oil, coconut oil, almond oil, Shatavari oil, Bhringraj oil and Abhyanga oil.

• Sesame oil is great for all skin types, and it successfully reduces inflammation, infections, acne, and skin allergies.
• Coconut oil is an age-old prescription for dull skin, as it also effectively treats rashes, redness, and minor infections.
• Almond oil helps reduce acne, while also sealing your skin’s moisture after the massage, thus leaving it hydrated and soft.
• Shatavari is loaded with anti-aging properties, which helps in preventing dryness, wrinkles, and lines, keeping your skin firm, yet elastic.
• Bhringraj oil is know for its anti-inflammatory properties to prevent acne and skin inflammations, while also slowing down the skin aging process.
• Abhyanga Thaila is a combination of tila thaila, goumutra and other potent herbs which enhances skin texture and prevents skin infections.

Consuming Ayurvedic herbs
Consuming Ayurvedic herbs in the form of tea can greatly help with both internal and external advantages. However, you can also use these herbs as a skin application in the form of a paste, as these herbs come with zero side effects, proving it to  be an amazing solution for your skin problems, by treating them from the root. The best Ayurvedic herbs include Ashwagandha, Manjistha, and Yastimadhu.

• Ashwagandha is rich in antioxidants, which prevents damage caused by free radicals in the body, thus improving skin health. The herb also aids the production of hyaluronic acid that keeps the skin hydrated, elastin that increases the skin’s elasticity, and collagen that fights the signs of aging. Ashwagandha thus proves to be a magical herb that can keep the skin soft, youthful, and radiant.
• Manjistha is known for its anti-bacterial and anti-inflammatory nature, which can cure a number of skin problems, as it purifies the blood, and removes harmful toxins from the body. Applying it as a paste can effectively solve dry skin problems.
• Yastimadhu has anti-inflammatory and antioxidant properties that rejuvenates dry skin by reducing inflammation and skin irritations. The herb also fights off free radicals in the body, thus reducing oxidative damage to the skin. When taken as a choorna, the herb also eliminates the toxic waste left behind by undigested food, which helps in improving the skin, making it appear healthy and glowing.

Ayurvedic face packs
Ayurvedic face packs are loaded with the goodness of natural ingredients that can hydrate and soother dry skin, giving you a radiant glow throughout the winter season. Some of the best face pack combinations include –

• Milk, almond, and rose water
• Avocado, honey, and clove oil
• Papaya and honey
• Banana and aloe vera

Other everyday practices
Other than using traditional products, there are also many other traditional practices you need to incorporate into your everyday schedule to not only get glowing radiant skin, but to also have a fit body. For instance,

• Practicing Yoga and meditation can bring amazing benefits on the physical health of your skin. Some recommended Asanas that can increase blood flow to the skin include Bhujangasana, Sarvangasana, Dhanurasana, Matsyasana, Ustrasana, and Uttanasana.
• Drinking lots of water is important. After all, hydration is the mantra to achieving glowing skin. It is essential to drink 7 to 8 glasses of water a day to remove harmful toxins from the body, and enhance the health of your skin.
• While you can digest everything during the winters, you aren’t expected to eat all day long. You need to eat right – the right kind of food and at the right time. The right diet is a hey factor to govern your physical health as well as the health of your skin. You need to consume foods like oranges, berries, avocados, walnuts, sweet potatoes, bottle gourds, carrots, flax seeds, green leafy vegetables, and ghee.

Now that you know what to do, what to use, and how to use, make sure to incorporate all of this into your everyday routines, in order to have a glowing radiant skin, as well as a healthy body. You can buy Ayurvedic products online from BrahmiOnline, where you’re certain to get 100% authentic, carefully curated products, from leading brands, at the most cost-effective prices. Most of the ingredients mentioned above, such as sesame oil, coconut oil, almond oil, Shatavari oil, Bhringraj oil, Abhyanga oil, Ashwagandha, Manjistha, Yastimadhu, clove face pack, papaya face pack, aloe vera face pack, and more are easily available here.

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